[{"question":"Syndr\u00f3m vyhorenia prv\u00fdkr\u00e1t pop\u00edsal","answers":["Herbert Freudenberger","Jean-Paul Sartre","Miroslav Kus\u00fd","J. J. Rousseau"],"correct":"Herbert Freudenberger","order":"1"},{"question":"Stav \u00fapln\u00e9ho telesn\u00e9ho, du\u0161evn\u00e9ho a soci\u00e1lneho blaha ozna\u010dujeme term\u00ednom","answers":["stres","vyhorenie","adapt\u00e1cia","zdravie"],"correct":"zdravie","order":"2"},{"question":"O du\u0161evne zdrav\u00fdch \u013eu\u010foch neplat\u00ed tvrdenie:","answers":["V\u00fdborne zvl\u00e1daj\u00fa n\u00e1strahy \u017eivota.","S\u00fa schopn\u00ed d\u00f4very a tolerancie vo\u010di in\u00fdm \u013eu\u010fom.","Ods\u00favaj\u00fa probl\u00e9my a pre\u017e\u00edvaj\u00fa zo d\u0148a na de\u0148.","Maj\u00fa primeran\u00e9 sebavedomie a seba\u00factu."],"correct":"Ods\u00favaj\u00fa probl\u00e9my a pre\u017e\u00edvaj\u00fa zo d\u0148a na de\u0148.","order":"3"},{"question":"O syndr\u00f3me vyhorenia neplat\u00ed tvrdenie:","answers":["Syndr\u00f3m vyhorenia je dlhodob\u00fd a postupn\u00fd proces.","Syndr\u00f3m vyhorenia je \u010dast\u00fd napr. u pracovn\u00edkov v soci\u00e1lnej oblasti.","Syndr\u00f3m vyhorenia vyvol\u00e1va dlhodob\u00fd stres a pre\u0165a\u017eenie.","Lie\u010dba syndr\u00f3mu vyhorenia je len medikament\u00f3zna (lieky)."],"correct":"Lie\u010dba syndr\u00f3mu vyhorenia je len medikament\u00f3zna (lieky).","order":"4"},{"question":"Medzi vonkaj\u0161ie faktory, ktor\u00e9 vyvol\u00e1vaj\u00fa syndr\u00f3m vyhorenia nepatr\u00ed:","answers":["perfekcionalizmus","nedostatok ocenenia","nedostatok person\u00e1lu","nedostato\u010dn\u00e1 komunik\u00e1cia"],"correct":"perfekcionalizmus","order":"5"},{"question":"Medzi vn\u00fatorn\u00e9 faktory, ktor\u00e9 vyvol\u00e1vaj\u00fa syndr\u00f3m vyhorenia nepatr\u00ed:","answers":["zmysel pre detail","zmysel pre prec\u00edznos\u0165","zl\u00e1 organiz\u00e1cia pr\u00e1ce","obavy zo zlyhania"],"correct":"zl\u00e1 organiz\u00e1cia pr\u00e1ce","order":"6"},{"question":"Medzi prejavy stresu nepatr\u00ed:","answers":["zv\u00fd\u0161en\u00e1 seba\u00facta","zv\u00fd\u0161en\u00e1 produkcia adrenal\u00ednu","zn\u00ed\u017een\u00e1 obranyschopnos\u0165 organizmu","stup\u0148ovanie agresivity"],"correct":"zv\u00fd\u0161en\u00e1 seba\u00facta","order":"7"},{"question":"Sklamanie z neuspokojenia nejakej potreby naz\u00fdvame","answers":["adapt\u00e1cia","depriv\u00e1cia","stres","frustr\u00e1cia"],"correct":"frustr\u00e1cia","order":"8"},{"question":"Medzi sp\u00f4soby zvl\u00e1dania syndr\u00f3mu vyhorenia nepatr\u00ed:","answers":["dostato\u010dn\u00e1 \u0161portov\u00e1 aktivita","dostato\u010dn\u00e9 mno\u017estvo sp\u00e1nku","zvy\u0161ovanie pracovn\u00fdch po\u017eiadaviek","zlep\u0161enie komunik\u00e1cie s \u013eu\u010fmi"],"correct":"zvy\u0161ovanie pracovn\u00fdch po\u017eiadaviek","order":"9"},{"question":"Medzi sp\u00f4soby zvl\u00e1dania syndr\u00f3mu vyhorenia nepatr\u00ed:","answers":["u\u010denie sa seba\u00facte","predl\u017eovanie pracovn\u00e9ho \u010dasu","u\u010di\u0165 sa poveda\u0165 nie","obmedzenie niektor\u00fdch aktiv\u00edt"],"correct":"predl\u017eovanie pracovn\u00e9ho \u010dasu","order":"10"}]