How to lead a healthy lifestyle
[{"question":"What should you do to be healthy?","answers":["eat a lot of food","exercise, eat healthy food, drink water","smoke","eat junk food"],"correct":"exercise, eat healthy food, drink water","order":"1"},{"question":"What shoudn\u00b4t you do?","answers":["smoke and eat junk food","drink a lot of water","dance","give up smoking"],"correct":"smoke and eat junk food","order":"2"},{"question":"Why should we exercise?","answers":["to be fat","to be skinny","to stay healthy","to check BMI"],"correct":"to stay healthy","order":"3"},{"question":"What does the English saying \u201eAn apple a day keeps the doctor away\u201c mean?","answers":["doctor doesn\u00b4t work","eating fruits is healthy","you must eat one apple a day","doctor doesn\u00b4t like apples"],"correct":"eating fruits is healthy","order":"4"},{"question":"What is junk food?","answers":["fruits and vegetables","McDonald\u00b4s","water","sweet, salty and fat food"],"correct":"sweet, salty and fat food","order":"5"},{"question":"What should we eat to be healthy?","answers":["sweets and ice-cream","chips, hamburgers and hotdogs","fruits and vegetables","salted snacks"],"correct":"fruits and vegetables","order":"6"},{"question":"How many servings of fruit and vegetables should young people have each day?","answers":["four and five","one and two","none","one"],"correct":"four and five","order":"7"},{"question":"How much water a day should we drink?","answers":["1%","none","1 litre","2 litres"],"correct":"2 litres","order":"8"},{"question":"Why do we need water?","answers":["it brings waste","it helps us to give up smoking","it damages lungs","It carries oxygen and minerals around"],"correct":"It carries oxygen and minerals around","order":"9"},{"question":"Why is smoking dangerous?","answers":["you can\u00b4 t give it up","you have to buy the book Easy way to stop smoking","it damages heart, lungs and legs","It carries oxygen and minerals around"],"correct":"it damages heart, lungs and legs","order":"10"}]